Unified Wellbeing Platform

Designed with transparent, safe, adaptive Al – built for individuals and enterprise-level partners.

Meet Iro — Your warm, friendly
guide inside Sirona Mind

Iro is designed to make every step of your wellbeing journey feel supportive, clear, and grounded. Blending evidence-based techniques with personalized guidance, Iro helps users manage stress, burnout, sleep challenges, and everyday emotional strain through small, achievable steps.

Thoughtfully crafted to feel approachable and kind, Iro embodies the spirit of Sirona Mind’s mission: making wellbeing feel easier, calmer, and always within reach.

Asma Picture

Asma Rashid MD, MPH, Founder

My mission in creating Sirona Mind is simple and deeply personal: to make evidence-based mental well-being support accessible in the very moments people need it most. After years of caring for patients struggling with stress, burnout, anxiety, and sleeplessness, I saw how many people were suffering quietly—not because they lacked motivation, but because help was too hard to reach, too expensive, or too overwhelming to navigate. I believe no one should have to face those moments alone.

I founded Sirona Mind to bridge clinical science with compassionate design, using AI not to replace human care, but to extend it. My goal is to bring calm, clarity, and structure into everyday life—through short, supportive practices that fit into real schedules, real pressures, and real human experiences. Every part of Sirona Mind is built with safety, integrity, and the dignity of the user at the center.

I want people to feel steadier, more supported, and more hopeful—not someday, but today, in the small but meaningful moments that shape well-being. That is the future I’m committed to building.

Safe Space for you and what
you share with us!


At Sirona Mind, your privacy is of the utmost importance. When you use our platform, no registration or personal information is required. This means that we do not collect any identifiable data about you unless you choose to share it. We do not store any personal information, and we do not require you to create an account. Your mental health data belongs solely to you and is never shared with anyone unless you explicitly decide to share it.

We believe that privacy should be at the core of mental health technology. Your input allows us to create more effective solutions for individuals facing challenges like anxiety, stress, and mood issues. By using data responsibly, we aim to continually enhance our tools, helping users manage their mental health with privacy and security at every step.

Professional Portals for Every Organization

Sirona Mind is built to support different organizations through dedicated portals designed around their real needs. Each portal offers the right tools, visibility, and controls without unnecessary complexity. Whether the goal is research, clinical support, primary care referrals, or workforce wellbeing, Sirona Mind adapts the experience for each use case.

The Researcher Portal is designed for academic and clinical research teams running structured studies. It allows researchers to create and manage studies, assign assessments, monitor participant engagement, and track outcomes in real time. Data can be exported in multiple formats, and all workflows are configurable to align with IRB requirements and study protocols.

The PCP Practice Portal supports quick referrals and simple wellbeing programs without adding clinical burden. Primary care providers can refer patients, assign prebuilt programs for stress, burnout, sleep, or anxiety, and view high-level progress summaries. The focus stays on ease of use, fast onboarding, and non-clinical insights that fit naturally into everyday practice workflows.

The Clinician Portal gives mental health professionals structured visibility into client engagement and progress. Clinicians can assign assessments, exercises, and programs, monitor trends in mood, stress, and sleep, and review completion data over time. The portal supports multiple therapeutic modalities while keeping interactions non-diagnostic and aligned with care boundaries.

The HR & Employer Wellbeing Portal is built for organizations looking to support workforce wellbeing at scale. It provides de-identified, aggregate insights into burnout, stress, engagement, and participation across teams and departments. Employers can track program usage, identify workplace stress patterns, and access resources without exposing individual employee data.

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Our Main Features

AI Coach Adaptive Program

An adaptive coach that updates your plan based on your goals, progress, and check-ins.

Personalized 8-Week Wellbeing Programs

Evidence-based plans tailored to stress, anxiety, burnout, and sleep.

Self-Guided Option

Structured weekly exercises and micro-skills you can complete independently.

Quick Relief Exercises

2–3 minute grounding, breathing, and mindfulness tools available anytime.

Bi-Weekly Reassessment

Your plan adjusts every two weeks to stay aligned with your needs.

Weekly Progress Insights

Clear summaries showing what’s improving and where to focus next.

Health Data Integration

Optional syncing with Apple Health and Android health data for sleep and stress personalization.

Private, Secure, Clinician-Designed

Built with healthcare expertise, safety boundaries, and strong privacy protections.

Try Iro today!

Track and improve your mental health in real time
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